supportive counselling – Hypnotherapy – Consultancy
Because Your Wellbeing Matters
A safe, supportive space to feel heard, understood and empowered to move forward.
A space where you can simply be yourself
I’m Genine, a qualified & accredited counsellor and hypnotherapist offering a warm, down-to-earth and supportive approach.
I work with adults, children and young people, drawing from different therapeutic approaches so that our work can be tailored to you rather than expecting you to fit one particular way of working.
How Can I Support You
Different people need different things. I offer a range of support tailored to you and what you need.
A supportive space to explore what’s happening for you, understand yourself more and find ways forward, to help you navigate life’s challenges. Whether you’re dealing with anxiety, grief, or life transitions, I offer a safe space to explore and grow at your own pace.
A gentle, collaborative approach using relaxation and focused attention to support positive changes in thoughts, feelings, habits and behaviours. hypnotherapy can support stress reduction, confidence building, and positive habit change. Available alongside counselling or as a standalone option.
Tailored wellbeing support, training and consultancy for schools, organisations and professionals. Working alongside OM Health & Wellbeing Consultancy (OMHWC), delivered in partnership and tailored to your needs.
What Can I Help With?
People come to therapy for many different reasons. You don’t need to have everything figured out before reaching out.
Anxiety, Stress & Low Mood
Support with anxiety, panic, overthinking, stress, feeling overwhelmed, low mood and depression, including when it feels difficult to switch off or cope with everyday life.
Relationships, Grief & Loss
Support with bereavement, separation, relationship breakdown, family difficulties, boundaries, attachment and understanding patterns within relationships.
Trauma & Difficult Experiences
A safe, trauma-informed space to work through experiences including childhood trauma, domestic abuse, coercive control, sexual trauma and other difficult experiences that may still be affecting you today.
Neurodiversity & Young People
Support for adults, children and young people around ADHD, autism and neurodiversity, alongside anxiety, emotions, self-esteem, friendships, school difficulties and feeling different or misunderstood, Stress & Low Mood.
Confidence, Self-Esteem & Emotional Wellbeing
Support with low self-esteem, self-doubt, people pleasing, negative self-talk, body confidence, emotional regulation and reconnecting with a stronger sense of yourself.
Menopause, Identity & Life Changes
Support through perimenopause and menopause, changes in mood, confidence and identity, as well as adjusting to changing relationships, roles, family life and other significant life transitions.
Not seeing exactly what you’re experiencing?
This isn’t an exhaustive list. Everyone’s experience is different, and you’re very welcome to get in touch to talk about what is happening for you.
Not sure where to start?
That’s absolutely fine. You don’t need to know whether counselling or hypnotherapy is right for you before getting in touch. We can have a relaxed, no-obligation 20-minute chat about what’s been happening and what you’d like support with, and together we can decide what might suit you best.
Ways We Can Work Together
I offer flexible options so you can choose the way that feels most comfortable and supportive for you.
Face-to-Face
A private, comfortable space where we can meet in person and work together at your pace.
Online
Flexible counselling or hypnotherapy from the comfort and privacy of your own space.
Walk & Talk
A more relaxed way of working outdoors, combining gentle movement, fresh air and conversation.
Sessions & Fees
Adult Counselling
50 minutes
£60
Children & Young People
50 minutes
£65
Hypnotherapy
50 minutes
£70
Free Consultation
20 minutes
Free
A limited number of concessionary spaces are available for students, Key Workers and those experiencing financial difficulty. Please ask about availability.
